Two Hong Kong martial arts practitioners traversed throughout the Wudang Mountains to unveil the secret of Chinese NeiKaquan, internal martial arts.

Shaolin is the origin of Kung Fu. Shaolin Kung Fu embodies the Martial Arts of Zen. In this episode, we will find out its origin – Shaolin Monastery.

Martial art enthusiast Vinz will explore Wing Chun from different angles in the hope of revealing its features and secrets in terms of its attacking skills.

In this episode, we will have different masters and important figures telling their own and Hong Kuen-related stories.

In this episode, we will visit different Tai Chi masters and reveal Tai Chi little-known attacking and defensing skills.